0
Skip to Content
Prime Coaching
Prime Coaching
Testimonials
Transformations
Supplement Must-Haves
Kitchen Must-Haves
Gym Must-Haves
What I Offer
Contact
About Me
Schedule a call today!
Schedule a call today!
Prime Coaching
Prime Coaching
Testimonials
Transformations
Supplement Must-Haves
Kitchen Must-Haves
Gym Must-Haves
What I Offer
Contact
About Me
Testimonials
Transformations
Supplement Must-Haves
Kitchen Must-Haves
Gym Must-Haves
What I Offer
Contact
About Me
Schedule a call today!
  • Pair of black wrist supports with blue Velcro straps labeled Versa Grips Classic

    Versa Grips

    Shop Now
  • Black foam roller labeled IRON BULL with a bull head logo, designed for strength and muscle recovery.

    Barbell Squat Pad

    Shop Now
  • Two black plastic clip-on bicycle pedal reflectors against a white background.

    Barbell Clips

    Shop Now
  • A set of black weightlifting belts with white stitching, branded as Profitness, displayed in front of a box with bold text promoting improved form, injury prevention, and inspection by USPS.

    Weight Belt

    Shop Now
  • Two VAIO branded ankle weights with adjustable straps and padded cushions

    Ankle Straps

    Shop Now
  • Four resistance bands in black, red, yellow, blue, and green, each labeled with intensity levels: extra heavy, heavy, medium, and light, with a black carrying pouch.

    Mini Loop Bands

    Shop Now
  • Travel/At home resistance bands

    These make at home workouts & travel easy!

    Shop Now
  • A black and white twisted rope lifting handle hanging from a hook against a red perforated metal wall with measurement markings.

    27" Rope Attachment

    Shop Now
  • Black and white Nike running shoe with a black upper, white sole, and Nike logos on the toe and side.

    Nike Metcon Free

    I like these for every day use; all days aside from leg day

    Shop Now
  • White athletic sneaker with mesh upper, white laces, and transparent sole design.

    Nike Metcon

    I like these for leg day with a flat bottom; keeps my feet from slipping and good form

    Shop Now
  • Black resealable bag of Just Ingredients Creatine+ with green label, featuring supplement details and iconography, containing 30 servings of creatine complex powder.

    Creatine

    For use during workout. Increases energy, can aid in increasing muscle mass, can reduce inflammation & increase brain function, & may improve our mood

    Shop Now
  • A jar of Naked Glutamine dietary supplement with a purple label and black lid.

    L-Glutamine

    Aids in muscle recovery, improves gut & intestinal health, can improve insulin sensitivity, stimulates protein synthesis, supports the brain & nervous systems

    Shop Now
  • Container of XYLITOL The Original, 7 grams of BCAA, Zero Sugar, Freedom Ice flavor, 30 servings

    BCAA's

    Aids in muscle recovery & growth, helps reduce muscle breakdown, aids in protein synthesis

    Shop Now
  • Pink and white package of Raspberry Lemonade pre-workout supplement with labels indicating caffeine-free, no sugar added, vegan, non-GMO, and contains whole food ingredients.

    Stim Free Pre Workout

    Shop Now
  • White resealable bag labeled 'Orange Pineapple Pre-Workout' with icons indicating no artificial ingredients, contains amino acids, non-GMO, vegan BCAA blend, and has 30 servings.

    Pre Workout

    Shop Now
  • Packet of Lucky Mint Protein Powder with green and white packaging, featuring shamrock symbols and labels indicating it is casein free, gluten friendly, and contains 22 grams of protein.

    Whey Protein Powder

    Shop Now
  • Pink package of Just Ingredients Clear Protein Powder with Strawberry Slush flavor, containing 20 grams of protein, non-GMO, no added sugar, and 20 servings.

    Clear Protein

    This is a great alternative to a protein powder since it’s mixed with water! It currently comes in three flavors; strawberry slush, frosted mango, and orange creamsicle.

    Shop Now
  • A container of Ancient Nutrition Bone Broth Protein in chocolate flavor, with a dark label featuring geometric patterns, a gold and white logo, and text indicating it supports a healthy gut, joints, and inflammation response, containing 20 grams of protein per serving.

    Bone Broth Protein Powder

    This is great is you have any issues with lactose. Very gentle on the tummy. Currently comes in: chocolate, french vanilla, lemon cream, mint chocolate, & snickerdoodle

    Shop Now
  • Container of Dymatize ISO100 hydrolyzed protein powder with chocolate peanut butter flavor, featuring nutritional information and a logo, with a net weight of 5 pounds.

    ISO 100 Protein Powder

    Shop Now
  • A box of Just Ingredients Clear Protein Orange Pineapple flavored drink cans, featuring a can with an orange and pineapple slice on the packaging, indicating it contains 8 cans of 16 ounces each, with 20 grams of protein per serving.

    Protein Drink

    On the go protein drink

    Shop Now
  • Box of Sparkling Electrolytes with strawberry limeade flavor, 8 cans, no sugar, no artificial flavors, 30 calories, green and pink design, image of lime and strawberry, can on the box.

    Electrolyte Drink

    On the go electrolytes

    Shop Now

Online Health & Wellness Coaching

Instagram

Made with Squarespace